Innergised offers
These are ideal if you would like to take a self-guided journey flexibly in your own time, join the community or get personalised 1-1 direct coaching! Click on the offers to find out more.
Instant access
Courses and resources for 'Feel-Good Parenting'
Course for parents and carers
Recognising the warning signs for mental health distress in children and young people.
2 hour on demand, online course.
Warning signs tracker
This is a practical monitoring tool that you can download for free.
Self-care Workbook
This is a self-care guide for parents specifically that you can download for free.
