Free

Warning signs tracker

This evaluation sheet helps you track the changes in your young person and identify patterns of mental health warning signs. What you'll get:

  • Downloadable and printable workbook
  • Different categories of warning signs and specific aspects to consider for each category
  • Guiding information how to use it
  • Clarity and confidence on next steps, when to take action and when to ask for professional help

This warning signs tracker helps you monitor the changes in your young person and identify patterns of mental health warning signs. It provides some structure for your thinking, assessment and logging concerns. You can also take this information to your mental health professional for starting a conversation and being able to express your concerns with more clarity, confidence, and structure. It can be used again and again to also monitor changes over longer periods of time. It's NOT a replacement for a formal mental health assessment, but a practical resource for you at home.